爱打球的童鞋都学学吧，相当实用的姿势，早晚能用到！
Mar 27, 2022 Mar 27, 2022 https://d2t.bkseeker.com/%e7%88%b1%e6%89%93%e7%90%83%e7%9a%84%e7%ab%a5%e9%9e%8b%e9%83%bd%e5%ad%a6%e5%ad%a6%e5%90%a7%ef%bc%8c%e7%9b%b8%e5%bd%93%e5%ae%9e%e7%94%a8%e7%9a%84%e5%a7%bf%e5%8a%bf%ef%bc%8c%e6%97%a9%e6%99%9a%e8%83%bd-7
